Handling Stress at Work
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by Jenny Ungless
Are you stressed at work? Do you have more tasks to do than you have time to do them in? Do you ever feel that you are further behind at the end of the day than you were at the beginning? If so, you’re not alone. Stress-related sickness costs industries over £7 million every week.
Of course we all have the odd day where everything seems to go wrong, but if you’re constantly feeling stressed out by the pressures of the office, what can you do?
